What if what’s showing up isn’t in the way—but part of the way?
Pain. Patterns. That familiar struggle—the tension that never fully leaves…
What if it’s not here to be solved—but show you something deeper wanting to be seen?
🌿 Welcome to Awaken Within Healing
This is where you stop trying to hold it all together—and begin meeting what’s already holding you.
Not in the way you thought healing would look, but in the messy middle where real change begins.
This is about awakening through the body—learning how to stay with what’s rising, not run from it.
Because the unraveling you’re in…might be your descent—the very doorway into a deeper kind of wholeness that can’t be found in ideas, bypass, or escape.
🌀 What if this is part of your awakening?
Not the soaring, light-filled kind. But the kind that begins in the mess. The unraveling. The descent. The part of the journey where things fall apart—before they come together.
🪨 This is the descent before the ascent.
It’s the part of the path where the old you no longer fits—but the new you hasn’t fully arrived.
The Invitation
If you’re here…
Maybe you’ve been holding a lot for a long time. Maybe something in you is tired—of managing, pushing, trying to hold it all together.
You’ve done the work. And yet… something still feels unsettled.
Not wrong. Just tender. Like something real is asking to be met.
This isn’t about certainty. It’s about what stirs as you read these words—a soft ache, a quiet knowing, even resistance.
That part of you is already reaching for something different.
You’re invited into a Resonance Session—a no-pressure, 20-minute space to sit together, feel what’s alive, and explore whether this work is right for what’s unfolding in you.
If it is, we’ll co-create a sacred container—honestly, gently, and in service to what wants to shift.
🫶 You’re Welcome Here.
You don’t have to hold it all. Let’s begin—together.
👉
Want to explore ways we can work together?
👉
Testimonials
Chris C.
Small Business Owner, Reiki practitioner
Bozeman, MT
“It’s not often someone is laid before your path that has such an impact. It happened unexpectedly for me with Dayna Kopple. As a spiritual mentor she has helped me to access parts of myself that I rarely get to see and having one-on-one sessions with her allows me to dive deeper into my Truth and essence. Our distance calls feel like I’m right there. I can tell she feels my energy, and I can connect with hers. With my eyes closed, and her somatic guidance and gentle inquiry, before long has my heart wide open. Her holistic approach has me hungry for more, as I get graced time and time again with such beautiful inner wisdom. I feel blessed and grateful for her help along my journey! If she has come along your path, trust there is good reason. I look forward to continuing my sessions with her!"
Lynsey R.
Art Teacher
New York
“Dayna’s presence, healing hands and mentoring provided a critical structure to facilitate many positive changes in how I feel. I am calmer, clearer, and more balanced than I knew was possible since our time together. She met me wherever I was each time we had a session, and I always felt safe and held.
I met Dayna after doing a lot of talk therapy, and although the talk therapy was helpful, her work really brought me to a much deeper experience of holistic, transformational change, felt in my body, mind, emotions and spirit. She is a truly gifted healer, and she allowed me to be fully autonomous in my healing process. In sessions, she’d never push, but invite and facilitate deep states of being.
Most significantly, she very thoughtfully crafted weekly guidelines and suggestions for developing my daily practices for healing and growth. She truly wants her clients to feel better and have more freedom, and she is successful. I deeply appreciated her humility: she understands and emphasizes that the client is the one who really heals themselves, and I felt free to unfold into the outcome best for me, not some cookie-cutter version of healing. She doesn’t want you to just keep coming back for a mysterious experience; she wants you to learn how to truly be the authority of your life on a daily basis. I have tremendous gratitude for her light attitude and deep reach into my being, spirit, body and mind. I am so much more conscious of the choices I make and how I feel because of our time together. Mahalo!”
Tamara F.
Ayurvedic Health Counselor, Massage Therapist, Yoga Instructor
Cottonwood, AZ
“I was in the midst of a difficult and overwhelming situation in my relationship with my significant other - I was triggered and on the verge of a PTSD relapse. Dayna helped me to slow down, become less identified with my mind and drop into the wisdom in my body. She gave me a lot of comfort with her soft presence and gentle voice as well as tools for grounding. I’ve received many different types of healing work from Dayna and can say she is magical and a master in her work. If you find the opportunity to work with Dayna, consider it a blessing and a divine gift.”
Kalia L. K.
Owner of Kalia Healing, LLC and Bella Kai Hot Yoga Center
Kailua, HI
“Dayna has been an amazing guide into depths of self-discovery and healing during an intense period of transition in my life, a truly dark night of my soul. Working with her consistently on a weekly basis afforded me the support I needed to move through the labyrinth of shock, grief, confusion and heartache connected to severe sciatic pain. She graciously held a safe space for me during this period of accelerated growth, an inward journey of rebirthing, which led to deeper union with all parts of myself. I greatly appreciate all the dimensions of release and awakening moments she facilitated: the physical, the emotional and the spiritual.
Dayna is an intuitive and experienced healer who assisted me with love and compassion and gifted me new life tools which allowed me to move through the precious inner work necessary for me to feel whole and integrated...an incredible journey of coming into deeper union with myself, which complimented the past work I had completed with my spiritual teacher. I highly recommend working with Dayna to anyone who longs for and is humbly & courageously ready to face, embrace and release all blocks to the magnificent light within.
Mahalo nui loa.”